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Current Date
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  • 7:00 amKETTLEBELL FUSION
  • 10:30 amLADIES WEIGHT TRAINING
  • 1:15 pmLUNCHTIME TABATA
  • 6:00 pmBOXING FITNESS
  • 7:00 pmFULL BODY CIRCUIT
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  • 7:00 amCIRCUIT TRAINING
  • 9:30 amBOXING / CIRCUITS
  • 1:15 pmHIIT TRAINING (high intensity interval training)
  • 6:00 pmDULCIE’S BODY 2 MAX
  • 7:15 pmSPIN
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  • 7:00 amCIRCUIT TRAINING
  • 9:30 amFITBALL
  • 10:30 amLADIES WEIGHT TRAINING
  • 1:15 pmXPRESS BOXING
  • 6:00 pmSTUDIO 3 IN 1
  • 8:00 pmBOXING FITNESS
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  • 7:00 amSPIN WITH JITKA
    jitka spin class
  • 9:30 amBOXING FITNESS
  • 10:30 amLEGS, BUMS AND TUMS WITH DULCIE
  • 1:15 pmBODYWEIGHT CIRCUIT
  • 6:00 pmZUMBA
  • 8:00 pmPOLE FITNESS
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  • 7:00 amOTB CIRCUITS
  • 9:30 amSPIN
  • 10:30 amLADIES WEIGHT TRAINING
  • 1:15 pmXPRESS BOXING
  • 6:30 pmRUTH’S FUNCTIONAL CIRCUIT
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  • 7:00 amKETTLEBELL FUSION
  • 10:30 amLADIES WEIGHT TRAINING
  • 1:15 pmLUNCHTIME TABATA
  • 6:00 pmBOXING FITNESS
  • 7:00 pmFULL BODY CIRCUIT
27
  • 7:00 amCIRCUIT TRAINING
  • 9:30 amBOXING / CIRCUITS
  • 1:15 pmHIIT TRAINING (high intensity interval training)
  • 6:00 pmDULCIE’S BODY 2 MAX
  • 7:15 pmSPIN
28
  • 7:00 amCIRCUIT TRAINING
  • 9:30 amFITBALL
  • 10:30 amLADIES WEIGHT TRAINING
  • 1:15 pmXPRESS BOXING
  • 6:00 pmSTUDIO 3 IN 1
  • 8:00 pmBOXING FITNESS
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RSS

February 2018

19/02/20187:00 am - 8:00 am
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

A unique class that uses elements from sports conditioning background that allows you to train your whole body with just a few basic Kettle Bells.


WORKOUT RATING:

STRENGTH
★★★★☆
CARDIO
★★★★☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: HARRY

More

A unique class that uses elements from sports conditioning background that allows you to train your whole body with just a few basic Kettle Bells.


WORKOUT RATING:

STRENGTH
★★★★☆
CARDIO
★★★★☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: HARRY

19/02/201810:30 am - 11:30 am
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

If you have ever wanted to weight train but are to scared to ask, then this is the class for you!
Using resistance training in a small focused group enviroment,you will be coached in all aspects of resistance training ,making strong lean bodies.


WORKOUT RATING:

STRENGTH
★★★★★
CARDIO
★★★☆☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK

More

If you have ever wanted to weight train but are to scared to ask, then this is the class for you!
Using resistance training in a small focused group enviroment,you will be coached in all aspects of resistance training ,making strong lean bodies.


WORKOUT RATING:

STRENGTH
★★★★★
CARDIO
★★★☆☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK

19/02/20181:15 pm - 1:45 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

Tabata is a workout of 20 seconds with 10 seconds rest over 8 rounds equalling 4 minutes.
using this method we utilise fun movements to give you an intense and enjoyable opportunity to burn high calories in a short period of time..


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RUTH

More

Tabata is a workout of 20 seconds with 10 seconds rest over 8 rounds equalling 4 minutes.
using this method we utilise fun movements to give you an intense and enjoyable opportunity to burn high calories in a short period of time..


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RUTH

19/02/20186:00 pm - 7:00 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP

This class uses tried and tested fitness movements that have been carried out in boxing gyms throughout the decades.
Injected with some fun and music, this group based class will leave you feeling energised.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK


More

This class uses tried and tested fitness movements that have been carried out in boxing gyms throughout the decades.
Injected with some fun and music, this group based class will leave you feeling energised.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK


19/02/20187:00 pm - 8:00 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

Full body circuits is a great way of getting fit and burning lots of calories, using weights and cardio moves, this class will get you sweating and working hard.. full body workout that leaves you feeling accomplished.


WORKOUT RATING:

STRENGTH
★★★★★
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RYAN


More

Full body circuits is a great way of getting fit and burning lots of calories, using weights and cardio moves, this class will get you sweating and working hard.. full body workout that leaves you feeling accomplished.


WORKOUT RATING:

STRENGTH
★★★★★
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RYAN


20/02/20187:00 am - 7:45 am

Body conditioning resistance training using high-intensity aerobics. building strength and endurance. The time between exercises in circuit training is short, often with rapid movement to the next exercise


WORKOUT RATING:

STRENGTH
★★★★☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RUTH


More

Body conditioning resistance training using high-intensity aerobics. building strength and endurance. The time between exercises in circuit training is short, often with rapid movement to the next exercise


WORKOUT RATING:

STRENGTH
★★★★☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: RUTH


20/02/20189:30 am - 10:30 am

This class uses tried and tested fitness movements that have been carried out in boxing gyms throughout the decades.
Injected with some fun and music.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK


More

This class uses tried and tested fitness movements that have been carried out in boxing gyms throughout the decades.
Injected with some fun and music.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: MICK


20/02/20181:15 pm - 1:45 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

HIIT is a high intensity class using mainly body weight to get your blood pumping, this class will leave you feeling like you have definitely worked hard.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


More

HIIT is a high intensity class using mainly body weight to get your blood pumping, this class will leave you feeling like you have definitely worked hard.


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


20/02/20186:00 pm - 7:00 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
01462 456 222 http://PeakPhysiqueFitness.clubm.mobi

Group based class using a step & Dumbells 2-5kg strengthening toning your entire body & will increase your cardio fitness levels beginner to advanced....


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★☆☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


More

Group based class using a step & Dumbells 2-5kg strengthening toning your entire body & will increase your cardio fitness levels beginner to advanced....


WORKOUT RATING:

STRENGTH
★★★☆☆
CARDIO
★★★☆☆
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


20/02/20187:15 pm - 8:00 pm
Peak Fitness Centre
68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP

Spin is a proven fat burning session with high intensity Cardio. Its fun, safe and brings great results add in Dulcie's touch and Music and you get a great class that leaves you feeling exhilarated.


WORKOUT RATING:

STRENGTH
★★☆☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


More

Spin is a proven fat burning session with high intensity Cardio. Its fun, safe and brings great results add in Dulcie's touch and Music and you get a great class that leaves you feeling exhilarated.


WORKOUT RATING:

STRENGTH
★★☆☆☆
CARDIO
★★★★★
FAT BURNING
★★★★★

 

BOOK NOW

ORGANISER: DULCIE


More